6 Benefits Of Amla ( Indian Gooseberry )

posted 2021 Apr by

๐Ÿ”น Indian Gooseberry or Amla are natural immune booster as they are considered as powerhouse of nutrients.
๐Ÿ”น You can add them to your daily diet as they are full of vitamin C, Iron and calcium and its health benefits are plenty.
๐Ÿ”น It can be used as an alternative to tamarind or lemon to add flavour to food.
๐Ÿ”น It is also useful in reducing cholesterol and thus preventing blockages that may cause stroke.
๐Ÿ”น Amla is also used in many hair tonics as it enriches hair growth and hair pigmentation.
๐Ÿ”น You can consume Amla like fresh fruit or in powder form to see improvement in your health.

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