Hibah Yoghurt and Mint Raita . Yoghurt and Mint Sauce Or Indian Yoghurt Dip is made from the mint grown in the Norfolk. Mint Yoghurt Dip or Indian mint yogurt sauce raita goes well with all sorts of meals and snacks. You can swirl mint yoghurt sauce in the yogurt and add some cucumber and onions for a perfect Indian curry accompaniment. This is called Raita.