Cooking salt, salt is the most important ingredient in any type of cooking. Without salt, no meal is complete. Salt is processed to remove the impurities and it contains non-clumping agents like calcium phosphate. Table salt has a very fine texture so it can be easily measured and mixed evenly in meals. Himalayan salt is extracted from the rocks and it enhances the flavour of the food which makes it ideal for cooking and it is also a great alternative for table salt.